Sessions

Shape and Form Pilates South Yarra Sessions

Opening Hours

  • The studio is open from Monday – Saturday
  • Bookings are by appointment only
  • Visitors welcome by appointment with no obligation.

Prices for Therapeutic Pilates Sessions

Shape and Form Pilates in Surrey Hills is a private personalised studio designed to provide therapeutic pilates for clients who want to maximise their health and wellbeing.

  • Introductory Individual Session – $85.00
  • Intro Package  3  x 1:1 Sessions – $240.00
  • Intro Package 2 x 1:1 Sessions + 2 Group Sessions – $260.00
  • Group Sessions (Casual)– $55.00
  • Block of 5 Group Sessions – $250.00
  • Block of 10 Group Sessions – $420.00
  • Block of 20 Group Sessions – $760.00
  • Private Individual Sessions – $90.00
  • Block of 10 1:1 Sessions – $770.00
  • Student Rates
  • Gift Vouchers are available at discounted rates
  • Payment is by direct bank deposit

Our Services Include

  • teaching body awareness
  • rehabilitation after injury
  • providing support and encouragement in the learning process/journey..
  • giving advice for home practice
  • providing simple travel tips to minimize risk of back pain
  • information sessions, seminars, classes and workshops

Make an enquiry call Heather Novak 0418 503 331

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